Dear readers, I’m pregnant again. I wish I were saying this to elicit congratulations and by way of launching a new column about pregnancy -- and I am, at least, doing the latter, but the...
30 day
The 30-day Breakfast Challenge
The Shame
I’ve been taking a lot of heat lately -- from my own parents, and my mother-in-law -- and the truth is, I deserve it. Breakfast is the most important meal of the day, that’s how I was raised (and both behavioral and cognitive studies on children agree!)... and yet...
Too many mornings we are racing to the car with a toaster waffle or granola bar in hand. Lunch, dinner, we have raised a beautifully balanced eater (throw a little sauce on his greens and he’ll down anything from broccoli to kale), but breakfast? Well, suffice it to say, we haven’t raised much of a breakfast eater, and both sets of grandparents have noticed.
The Importance of Breakfast
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